Team education is an opportunity for teams, coaches or parents to engage with a Registered Dietitian to address athlete’s specific nutrition needs. These team talks can be tailored as much as possible to address the team’s specific sport, performance needs, and more.

Groups that can benefit from Team Education include but are not limited to:

• High school teams

• Club sports

• Youth leagues (14 yrs +)

• College teams

• Sport organizations

• Coaches, advisors, parents of athletes

-Presentations-

Each presentation includes a 30 or 60 min PowerPoint presentation followed by a Q&A session. Topics that can be addressed include, but are not limited to:

• Sport specific fueling strategies

• Hydration

• Recovery

• RED-S

• Meal/snack ideas

Email at topflightperformancenutrition@gmail.com for group rates and scheduling.