Military Physical Performance Prep
Military service members have unique performance requirements and therefore unique nutrition needs. Individual counseling focused on tactical nutrition, wellness and training is available for both candidates and active service members. Nutrition guidance will be tailored specific to the individual’s work environment, physical demands, nutrition needs, and personal goals.
Topics discussed may include but are not limited to:
Tactical nutrition
Boot camp/OCS prep
Training nutrition/strategies
Weight management
Weight inclusive Medical Nutrition Therapy
Lab review if applicable
-Sessions-
Initial video session: 60-90 min
Follow up session: 30-45 min
Text support available in-between sessions
“Changing the world can happen anywhere, and anyone can do it.”
— Admiral William H. McRaven